I used to go for cigarettes when I am more tensed. I go and have a puff and it used to go daily for no reason which I feel personally as this is not giving any pleasure as after that I feel more depressed or bad.Bad not because if my prejudice but because the kind of bad smell and intoxication I left with.i really feel badly used by my mind.
Most of the time you pretend to think while having it but in reality for me it is just being stuck in limbo as tha t cigarette will be finish in a minute and thinking concentration is a time Taking process and with intoxicated nicotine I don't feel good. So leave it just by thinking that you are in a trap of bad habit that will be injurious also and you are not gaining anything.
So better be the master of mind and leave it basically it also so that you are a weak person. So be strong and stop it NO means NO stop smoking.
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